HOW IT WORKS
Early Allergen Introduction & The Ready.Set. Food! Journey
Feeding allergens once a day can keep food allergies away
Start as early as 4+ months
Consistency is key!
Recommended by pediatricians
INTRODUCE
Gradually introduce the most common allergens
Start here if...
- baby is 4 months, OR
- baby is bottle-feeding only (you haven’t started solids yet), OR
- baby has not had peanut, egg or milk yet
RSF! tip: we always recommend beginning with Stage 1 Mix-Ins no matter where you are on your feeding journey because it provides gradual, one-at-a-time introduction of the top 3 allergens, which account for ~80% of all childhood food allergies
What's inside
30 daily numbered packets with a pre-measured dose
How to use
- Open 1 packet, pour into bottle of formula or breast milk, shake it up and feed as you normally would
- Use 1 packet, once a day until you’ve completed the box, then move onto the next Stage Mix-Ins, or allergen-inclusive foods if ready for solids
- You will need a minimum of 2 oz of breast milk, formula, or baby food to mix with
- Use wider flow nipple if needed (3+)
- Option to mix into foods if your baby is eating solids
- If you miss a day, resume the following day
- Use for first 30 days
RSF! tips
- Try to include in your first morning bottle on new allergen days to observe for any reactions
- Continue on to Maintain packets daily pending no reactions
- Reference this guide to reactions, redness and rashes to learn more about what a potential food allergy reaction could look like.
Maintain
Maintain exposure to help build tolerance
Start here if...
- MIX-INS: baby is 4+ months and bottle-feeding only, you’ve already introduced peanut, egg and milk, and you’re ready for maintenance
- STAGE 2 OATMEAL & PUREES: baby is 4+ months and starting solids, you’ve already introduced peanut, egg and milk, and you’re ready for maintenance
RSF! tip: For babies in this stage, you can use any of the products in Maintain based on what baby likes and what works best for your feeding routine. Feel free to try them all, using each a few times a week!
What's inside
- MIX-INS: 30 daily packets with a pre-measured Maintain dose of peanut, egg and milk
- OATMEAL & PUREES: peanut, egg and milk in powdered form mixed into organic baby food
How to use
MIX-INS:
- Open 1 packet, pour into bottle of formula or breast milk, shake it up and feed as you normally would
- Use 1 packet, once a day until you’ve completed the box, then move onto the next Stage Mix-Ins, or allergen-inclusive foods if ready for solids
- You will need a minimum of 2 oz of breast milk, formula, or baby food to mix with
- Use wider flow nipple if needed (3+)
- Option to mix into foods if your baby is eating solids
- If you miss a day, resume the following day
OATMEAL:
- Scoop the desired amount of oatmeal into a bowl. Add breast milk, formula or water and stir to desired consistency.
- The introductory feeding should be 3 tbsp of oatmeal and 3-4 tbsp of liquid.
- Feed daily.
RSF! tip: Try mixing in plain Greek yogurt or applesauce to change up the texture, or stir in mashed or pureed fruit to introduce new flavors!
PUREES:
- Ready-to-eat snack or meal for easy allergen maintenance at home or on-the-go!
RSF! tip: New eaters may prefer being spoon fed; more experienced eaters might like to hold the pouch themselves. But be careful, that can get messy!
RSF! tips
- Ready. Set. Food! products can be used for any snack or meal of the day in the Maintain phase after peanut egg and milk have been introduced
- Remember to feed regularly to sustain exposure
- Once you’ve introduced peanut, egg and milk, you can maintain exposure across any of our products - it’s all about what baby likes and what works best for your feeding routine. Feel free to try them all using each a few times a week!
- Reference this guide to reactions, redness and rashes to learn more about what a potential food allergy reaction could look like.
GROW
Grow exposure to include additional top allergens
Start Here If
- baby is 6+ months, AND/OR
- baby is eating solids, AND
- you’ve already introduced peanut, egg and milk, AND
- you’re ready to introduce additional allergens
RSF! tip: If baby is eating solids but you haven’t introduced peanut, egg and milk, we recommend starting with Stage 1 Mix-Ins for one-at-a-time introduction to those top 3 allergens, which account for ~80% of all childhood food allergies. Then move onto Stage 3 Mix-Ins or Organic Baby Oatmeal.
What's Inside
MIX-INS:
- 30 daily packets with a pre-measured dose of peanut, egg, milk, cashew, almond, walnut, sesame, soy, and wheat
OATMEAL:
- peanut, egg, milk, cashew, almond, walnut, sesame, soy, and wheat in powdered form added to organic baby oatmeal
How to use
- MIX-INS
Open 1 packet, mix into baby’s food and feed as you normally would - Use 1 packet, once a day until you’ve completed the box.
If you miss a day, resume the following day
OATMEAL: - Scoop the desired amount of oatmeal into a bowl. Add breast milk, formula or water and stir to desired consistency.
- The introductory feeding should be 3 tbsp of oatmeal and 3-4 tbsp of liquid.
- Feed daily.
RSF! tip: Try mixing in plain Greek yogurt or applesauce to change up the texture, or stir in mashed or pureed fruit to introduce new flavors!
RSF! tips
- For the first week using Grow products, use Ready. Set. Food! in your morning feeds to observe for any reactions.
- Remember to feed regularly to sustain exposure.
- Once you’ve introduced peanut, egg and milk, you can maintain exposure across any of our products - it’s all about what baby likes and what works best for your feeding routine. Feel free to try them all using each a few times a week!
- Try Organic Puffs and Organic Oat & Fruit Bars next when your baby is ready for those textures.
- Reference this guide to reactions, redness and rashes to learn more about what a potential food allergy reaction could look like.
Thrive
Continue allergen exposure and promote diet diversity
Start Here If
- baby is 6+ months, AND/OR
- baby is eating solids, AND
- you’ve already introduced peanut, egg and milk, AND
- you’re ready to introduce additional allergens
RSF! tip: If baby is eating solids but you haven’t introduced peanut, egg and milk, we recommend starting with Stage 1 Mix-Ins for one-at-a-time introduction to those top 3 allergens, which account for ~80% of all childhood food allergies. Then move onto Stage 3 Mix-Ins or Organic Baby Oatmeal.
What's Inside
PUFFS:
- peanut, egg, milk, cashew, almond, walnut, sesame, soy and wheat in powdered form on a dissolvable organic corn base
OAT & FRUIT BARS:
- peanut, egg, milk, cashew, almond, walnut, sesame, and soy in powdered form mixed inside a soft organic oat and fruit snack bar (note: Bars do not contain wheat)
How to use
These snacks with a purpose are great for daily use any time of day, at home or on the go.
RSF! Tip: While you can offer your baby as many of our snacks as you’d like, it is important to remember that you never want to feed your little one too much of any one food in a day in order to promote diet diversity!
These products should be fed to seated, supervised children who are accustomed to eating solid foods.
Organic Puffs are recommended for children who:
- Can use fingers to pick up and eat foods
- Can use jaw to chew foods
- Can craw without tummy touching the ground
Organic Oat & Fruit Bars are recommended for children who:
- Stand or walk without support
- Can feed self with fingers
- Have developed back teeth and can chew through a variety of foods
RSF! tips
- We recommend a diverse diet for all children, so eating all foods in moderation is beneficial. Eating too many of any one type of food doesn’t leave room for other nutritious and diet diverse foods in little tummies.
- Offering a variety in the types of foods offered as well as developmentally appropriate textures will set your baby up to be a future foodie!
- Once you’ve introduced peanut, egg and milk, you can maintain exposure across any of our products - it’s all about what baby likes and what works best for your feeding routine. Feel free to try them all using each a few times a week!
- Reference this guide to reactions, redness and rashes to learn more about what a potential food allergy reaction could look like.
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Hear from our co-founder and chief allergist dr. katie marks-cogan
How does Ready. Set. Food! work?
When Should I start introducing allergens?
How do we know early allergen introduction works?
