Introducing Allergens Safely With Ready, Set, Food!  
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Introducing Allergens Safely with Ready, Set, Food!  

Learn how Ready, Set, Food! can help you safely introduce food allergens to your infant, following international medical societies' recommendations.

Is Early Allergen Introduction Safe?

Learn more about how early allergen introduction is inherently safe from our Chief Allergist and Board Certified Allergist Katie Marks-Cogan M.D:

International organizations support the safety of early allergen introduction

The safety of early allergen exposure for infants has been demonstrated by a number of studies, which has led many allergy societies worldwide (Canada, UK, Australia, etc) to recommend the practice without any universal screening or testing.

For example, the following are early allergen introduction guidelines from leading health organizations.

The USDA-HHS Scientific Report of the 2020 Dietary Guidelines Advisory Committee recommends: 

"Strong evidence suggests that introducing peanut in the first year of life (after 4 months of age) may reduce risk of food allergy to peanuts”

The NIAID Guidelines state:

"Early introduction of peanut will result in the prevention of peanut allergy in a large number of infants."

Learn more about the international guidelines here.   

No evidence of serious allergic reactions

Multiple studies have shown that allergic reactions are significantly milder in infants than in older children and adults.  Furthermore, according to a recent study from Ann & Robert H. Lurie Children's Hospital of Chicago, infants experience less severe reactions compared with older children, and that in turn, all infants can benefit from the early introduction of allergenic foods into their diet.

"We found that infants, unlike older children, have a low-severity food-induced anaphylaxis, which should come as reassuring news to parents who are about to introduce their baby to potentially allergenic foods like peanuts," says lead author Waheeda Samady, MD, from Lurie Children's, who also is an Assistant Professor of Pediatrics at Northwestern University Feinberg School of Medicine.

It is now widely believed that less than one year of age (and considerably younger) is the safest time to introduce allergenic foods.  In fact, our medical advisor and head of the food allergy division at Children’s Hospital of Philadelphia, Jonathan Spergel MD, recently concluded a study on national health registries that demonstrated the absence of serious allergic reactions in infants and reinforced the importance of introducing allergens early to maximize safety. Dr. Spergel explains "Babies have the fewest severe allergic reactions of any age group, with the severity of allergic reactions increasing as the child gets older."

The British Society for Allergy and Clinical Immunology (BSACI) 2018 also points out:

“Some infants will already be allergic to these date, no life-threatening reactions have been reported.”

In the three landmark clinical trials demonstrating the efficacy of early allergen introduction in infants (LEAP, EAT, PETIT), there were no cases of severe allergic reactions in over 2,000 infant participants, between the ages of 4-11 months of age.

How Ready, Set, Food! Maximizes Safety

We sought out to develop a safe approach to early allergen introduction with Ready, Set, Food! We’ve taken the stress and guesswork out of early allergen introduction, so that families everywhere can introduce allergens safely with Ready, Set, Food! Here’s everything you need to know about how we take safety seriously:

Our Safety Principles

  1. Early bottle introduction:

    Allows families to start at an early age, when reactions, if they do occur, are known to be mild
  2. 100% Ingredient transparency:

    Our ingredients are ONLY organic, non-GMO peanuts, egg, and milk...nothing else. Each daily maintenance packet of Ready, Set, Food! contains the highest quality peanut, egg, and milk powders.  
  3. Graded exposure:

    Our system starts with an ultra-low dose before gently increasing to the amount used in the clinical trials.  As a result, the initial allergen exposures are much more gentle than what families typically feed their infants. For example, our initial doses are equivalent to less than 1 teaspoon of yogurt or cow’s milk, 1/8th teaspoon of peanut butter, & 1/250th of a cooked egg.
  4. Evidence-based dosing:

    Ready, Set, Food! uses the exact protein amounts studied in the landmark clinical trials on early and sustained allergen exposure, none of which documented severe allergic reactions.                                                                             
  5. Sequential approachAllows families to introduce one allergen at a time over several days, which follows recommendations from the AAP and CDC.           

  6. Avoids cross-contamination

    Since many parents and siblings already suffer from a food allergy, Ready, Set, Food! makes the preparation of allergenic foods for use in early allergen introduction much safer by eliminating the risk of cross-contamination in the house.  Our easy stick packs being poured directly into a bottle limit exposure for a food allergic sibling, or another member of the household, far better than any alternative.

Ready, Set, Food! Is Pediatrician-Approved and Trusted by Moms

Because we've developed a product that’s not only safe but also effective, we’ve earned the trust of both pediatricians and moms alike. Over 1,000 pediatricians and allergists already recommend Ready, Set, Food! in their office; learn more about our endorsements from the medical community here. Furthermore, our medical advisory team is comprised of nationally recognized allergists and pediatricians, who oversee product development as well as our outreach to the medical community.  You can see the bios from our medical team here.

In addition, we’re proud to have the support of moms who know that Ready, Set, Food! is the best option for introducing allergens safely. Read testimonials from Ready, Set, Food! families here.   




All health-related content on this website is for informational purposes only and does not create a doctor-patient relationship. Always seek the advice of your own pediatrician in connection with any questions regarding your baby’s health.

These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.  If your infant has severe eczema, check with your infant’s healthcare provider before feeding foods containing ground peanuts.

Make early allergen introduction easy!